The following foods are rich in absorbable calcium: dark green leafy vegetables, cabbage, broccoli, carrots, sesame seeds, canned Alaskan salmon and sardines. Magnesium, silica, potassium, boron, vitamin D and essential fatty acids are necessary for calcium metabolism. Saturated fats, sodium and phosphorus (carbonated drinks) are calcium antagonists.
2 capsules per day, or as directed by a qualified expert.
| Proprietary Blend | g |
| Stinging Nettle Leaf | |
| Alfalfa Herb | |
| Dandelion Leaf | |
| Horsetail Herb | |
| Oat Straw | |
| Black Pepper Fruit |