-Promotes relaxation and sleep*
-Improves mood*
-Reduces cravings for sweets and carbs*
L-Tryptophan is an essential amino acid that plays a vast number of roles - critical roles in enzymes and other types of proteins throughout your body.* In addition, L-Tryptophan is a natural building block of serotonin, the neurotransmitter that plays an important role in appetite, mood, normal sleep patterns, and nervous-system health.*
