Description

• Convenient one or two a day multi-vitamin*
• Potent antioxidants help prevent against free radicals*
• B vitamins help maintain healthy protein, fat, and carbohydrate metabolism*

Minimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.*

Take 1 capsule 1-2 times daily with meals, or as directed by your healthcare professional.

Vitamin A (as 67% beta carotene and 33% vitamin A acetate)	mg
Vitamin C	mg
Vitamin D3 (as cholecalciferol) (400 IU)	mcg
Vitamin E (as d-alpha tocopheryl succinate) (75 IU)	mg
Thiamin (as thiamine HCl)	mg
Niacinamide	mg
Riboflavin	mg
Vitamin B6 (as pyridoxine HCl)	mg
Folate (as L-5-MTHF) Metafolin® DFE	mcg
Vitamin B12 (as methylcobalamin)	mcg
Biotin	mcg
Pantothenic Acid (as calcium pantothenate)	mg
Zinc (as zinc citrate)	mg
Selenium (as selenomethionine)	mcg
Copper (as copper glycinate)	mg
Manganese (as manganese aspartate)	mg
Chromium (as chromium polynicotinate)	mcg
Grape Seed Extract (from grapes (vitis vinifera) standarized to a minimum of 85% polyphenols)	mg