Omega-3 essential fatty acid which must be obtained in your everyday diet.
Nature's Way EfaGold® is the highest quality Flax seed oil - to contain alpha-linolenic acid (ALA) and Flax Lignans. ALA is an important Omega-3 essential fatty acid which must be obtained in your everyday diet. Flax Lignans are phytonutrients found in unrefined grains, legumes, certain vegetables and seeds.
Our rich tasting oil is organic, cold pressed, nitrogen flushed, unrefined and hexane free.
SUGGESTED USAGE:
Take 1 tablespoon (15 ml) 1 to 3 times daily. May also be used in salad dressings, dips and spreads; on bread, rice and pasta or stirred into yogurt, cottage cheese, juice or cold beverages. Refrigerate after opening.
| Calories | |
| Calories from Fat | |
| Total Fat | g |
| Saturated Fat | g |
| Polyunsaturated Fat | g |
| Monounsaturated Fat | g |
| Omega-3 Fatty Acids (as alpha-linoleic acid (ALA)) | g |
| Lignan-Rich Flax (providing 15 mg Lignans) | g |
| Omega-9 Fattey Acids(as oleic acid (OA)) | g |
| Omega-6 Fatty Acids (as linoleic Acid (LA)) | g |
| Organic Flax Oil (seed) | |
| Organic Lignan Rich Flax Oil (seed) | |
| Antioxidant Blend (rosemary, mixed tocopherols, ascorbyl palmitate, citric acid) |
- Organic
